Healthy Pumpkin Cheesecake Mousse w/ Graham Cracker Crumble
Healthier version of pumpkin cheesecake using Greek yogurt & maple syrup!
Prep Time15 minutes mins
Cook Time10 minutes mins
Total Time25 minutes mins
Course: Dessert, Snack
Cuisine: American
Diet: Gluten Free, Vegetarian
Keyword: dessert, dessert recipe
Servings: 6 people
Calories: 169kcal
Ingredients for Mousse
- 1 12-ounce can Pumpkin Puree
- 1 8-ounce Pack Cream Cheese
- 1 Cup Greek yogurt or about 8 ounces (preferable 5% or full fat)
- 3-4 Tbsp. Maple syrup or Agave nectar (sub 1-2 T. honey or sugar if desired)
- 1 Tsp Pumpkin spice mix or cinnamon plus more for topping
- 1 Tsp Vanilla extract (optional)
Ingredients for Graham Cracker Crumble
- 3 Each Graham crackers
- 2 Tbsp Butter
- 1 Tbsp Brown sugar or sub sweetener of choice
- 1 Tsp Pumpkin pie spice
Instructions for Mousse
Let cream cheese soften at room temp. Make the graham cracker crumble in the meantime.
In a mixing bowl, add all the ingredients. Mix well. If using the electric mixer, mix for about 3-4 minutes or until mixture becomes light and all the ingredients are incorporated well.
Taste and add more sweetener if desired.
Instructions for crumble
Preheat oven to 350 degrees.
In a small pan melt the butter on low heat
In a small oven-safe pan crumble the crackers well with your hands, until they’re approximately the same size.
Add the brown sugar, spice and melted butter and mix well.
Bake for about 8-10 minutes for until lightly browned.
Cool and use right away or store in an air-tight container for up to 3 weeks.
- Add whipped cream as a garnish (optional)
Serving: 10g | Calories: 169kcal