High-protein Oatmeal Prep
13 grams of protein
Servings: 1 serving
Special Equipment
- 1 hot kettle or small pot for boiling water
Ingredients
- 1/3 Cup Rolled oats 4 grams protein
- 1 tbsp Collagen Peptides 5 grams protein
- 1/4 tsp. Cinnamon, optional
- 1 tbsp Almond butter or nut butter of choice, optional 4 grams protein
- Fresh fruit like bananas, berries, etc., optional
Instructions
- Boil water in a Kettle or pot on the stove
- Add oats, collagen and cinnamon to a bowl and give a quick mix
- Cover the oat mix with water, then microwave for 1 minute
- Top with the almond butter, fresh fruit or other desired toppings
- Enjoy hot!
Notes
Prep individual portions ahead of time in Ziploc bags!
Other add-in ideas:
-Goji berries or dried fruit can be added in with oats
-Chia seeds
-Shaved chocolate
-Chopped nuts
-Honey, agave nectar or maple syrups