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4.32 from 19 votes

Baked Ricotta & Spinach Stuffed Shells with Parmesan Cream

Cheesy baked shells (Vegetarian)
Prep Time20 minutes
20 minutes
Total Time40 minutes
Course: Main Course
Cuisine: Italian
Diet: Vegetarian
Keyword: cheesy, cream sauce, parmesan, pasta, ricotta, spinach, stuffed shells
Servings: 4 people
Calories: 233kcal

Special Equipment

  • 1 medium - large pot
  • 1 colander or strainer
  • Cutting board/ chef’s knife
  • Saute pan
  • Whisk
  • Large Baking dish or oven-safe individual meal prep containers

Ingredients

Ingredients - Shells

  • 1 package Pasta shells like these: https://amzn.to/3roBwSB
  • 1 16-ounce package Ricotta cheese
  • ½-¾ Cup Mozzarella cheese shredded
  • 3-4 Cups Fresh Spinach washed
  • 2-3 Each Garlic cloves minced
  • 1 Each Shallot minced (sub for red or yellow onion if desired)
  • 3-4 Tbsp. Butter or olive oil
  • Salt & Pepper To Taste
  • ½-1 Tbsp. Fresh lemon juice (if desired)
  • Fresh basil leaves to garnish As needed

Ingredients - Parmesan Cream (Optional)

  • ½-3/4 Cup Heavy cream or sub whole milk
  • ½-¾ Cup Parmesan shredded
  • 1-2 Tbsp. Butter
  • Pepper To Taste

Instructions

  • In a large pot, bring water to a boil. Add pasta and cook until al dente “to the bite”, approximately 15 minutes.
  • While the pasta is cooking, prepare the parmesan cream recipe below and the filling.
  • Preheat the oven to 400 degrees.
  • For the filling: heat a saute pan on medium heat. Add the oil or butter.
  • When the pan is hot saute the shallot and garlic until translucent and slightly browned, stirring occasionally so it doesn’t burn.
  • Add in half of the spinach, toss and cook until slightly wilted. Then add the second half of spinach and toss. Season with salt, pepper and lemon to taste.
  • Add ricotta to the spinach and mix until combined. Set aside and let cool.
  • When the pasta is finished cooking, strain it and immediately rinse with cold water to stop the cooking. Add 1 Tablespoon of oil and toss.
  • Line up the pasta shells, filling and baking dish(s) next to each other. When cool enough to handle stuff the shells by using a spoon and fill with about 1-2 Tablespoons of the ricotta mixture. Place in the dish and repeat until all the filling is used up. (some shells may be left over)
  • Spoon the parmesan cream evenly over the top of the shells. Top with mozzarella cheese and bake until lightly golden brown on top, about 15-20 minutes. 
  • Enjoy hot right away or cool down and package for meal prep.

Instructions for Parmesan Cream (Optional)

  • Heat a small-medium sauce pot on medium-low, and add the cream.
  • When the cream is warm whisk in the parmesan cheese.
  • Whisk frequently until the cheese is incorporated and the cream starts to thicken, about 15 minutes or so.
  • Use on top of the stuffed shells or for other pasta dishes.
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Notes

Recommendations:
-Add some red chili pepper flakes to make it spicy 
-Make this gluten-free by substituting a gluten-free pasta of choice 
-For meal prep: Bake in oven-safe glass meal prep containers. Reheat directly in the containers.

Nutrition

Serving: 4g | Calories: 233kcal